Hi there, my name is Lauren and I am studying abroad this semester in a small town in Sweden while pursuing a business marketing degree. Fitness, faith, food, family and fashion are just a few of my passions and I am excited to have you join me as I experience these and many other adventures […]
Great article from Runner’s World discussing the benefits of running less. Something to think about as you train for your next half marathon or marathon…. I experienced this (accidentally) during my last half marathon, Wine Country Half Marathon – Napa to Sonoma. I didn’t have the motivation to train – only running 2-3 days […]
Are you looking to participate in your first 5K and want a little extra motivation? Do you love to post? Tweet? Pin? Keep reading for a FREE race entry to the Great Candy Run FL, some running gear and more…… We love running. You want to participate in your first 5K! Let’s redefine racing […]
